It’s normal for children to catch common illnesses as they grow, such as colds, tummy bugs, or ear infections. While it can be worrying to see your child unwell, these illnesses are usually mild and part of building a strong immune system. Most clear up on their own with rest, fluids, and comfort at home. If you’re ever unsure, or if your child’s symptoms seem unusual or more severe, reaching out to your doctor or nurse is always the right step. Remember—you know your child best, and you’re not alone in looking after them.

Information on common childhood illnesses

Further Support:

• Childline 0800 1111 Provides confidential, free advice and support to any child under 18, regardless of their worries.

• Dyspraxia Foundation 01462 454986. The helpline offers assistance and advice to individuals dealing with dyspraxia, as well as to their families and caregivers.

• NSPCC Helpline 0808 800 5000. If you have concerns about a child, even if you’re uncertain, reach out to NSPCC professional counsellors for assistance, guidance, and support.

• Healthy Henry 01865 302973. Supports families in providing the best possible start in life for babies and children, focusing on lifelong health and well-being.

• Change4Life Aims to promote healthier lifestyles for families, offering insights into the nutritional content of food choices.

• Contact for Families with Disabled Children 0808 808 3555. Offers comprehensive support to families with disabled children, providing tailored guidance and information to address their specific needs.

• Cleft Lip and Palate Association 020 7833 4883 A charity dedicated to enhancing the lives of individuals born with a cleft and their families across the UK.

• Child Death Helpline 0800 282 986 Provides support to anyone impacted by the loss of a child, offering a compassionate freephone service.